Cavendish@Home
An online platform offering wellbeing support, helpful information, and guidance from the team at Weston Park Cancer Charity. Free to use, with lifetime access.
How can we help?
Our courses are specially designed for our clients by our expert therapy team.
There’s a range of topics to explore like sleep, nutrition, managing worry, mindfulness, and simple movement - so you can choose what feels right for you.
Take things at your own pace, in your own time, from the comfort of home. It’s free to use and here whenever you feel ready.
Relaxation
Even small changes can support relaxation. Simple practices such as breathing techniques, gentle movement, mindfulness, and guided relaxation audio can help ease tension. These are included in many of our courses.
Better Sleep
Our 21 Days to Better Sleep course is one of our most popular, containing practical techniques to help you nod off and stay asleep!
General Wellbeing
All of our courses are designed to support your general wellbeing and can work safely to complement any medical treatment you may be having.
Movement
Our qualified yoga and shiatsu practitioners can help you to keep your body flexible and aid recovery using gentle stretches.
Nutrition
Good nutrition can support your wellbeing during challenging times. Learn from qualified nutritionists through our popular online courses and live interactive workshops.
Stress and Anxiety
Many people affected by cancer experience stress and anxiety. Finding approaches that support emotional wellbeing can be helpful during challenging times.Sign up
Sign up now and check out our available courses.
You’ll need to create an account to use Cavendish@Home. If you are having any problems accessing the resources please let us know.
What our clients have said...
The nutrition course helped me enormously. The sessions were informative and done in nicely sized 'bites'. There are small things I do now that really make a difference to my diet. Thoroughly recommend!
- Carol, Nutrition Course
The bereavement course has helped me so much. Before I felt like I was on the edge of panic constantly, but the course gave me the tools to cope. It helped me gain perspective on the situation.
- Jeff, Moving Through Grief Course
Informative, accessible and easy to engage with and grasp within a short space of time. The effect was immediate in terms of lowering my feelings of stress.
- Sabiha, Tap Away Stress Course