Cavendish@Home
An online platform that offers wellbeing support, learning and information from the experts at Weston Park Cancer Charity. Anyone can access it!
How can we help?
Our courses are specially designed for our clients by our expert therapy team.
We offer a wide variety of topics to help you on your wellbeing journey - from better sleep to nutrition, meditation to shiatsu based practices for better movement.
You can use it at your own pace, at home, whenever you like and it is free of charge, so give them a try today!
Movement
Our qualified yoga and shiatsu practitioners can help you to keep your body flexible and aid recovery using gentle stretches.
General Wellbeing
All of our courses are designed to support your general wellbeing and can work safely to complement any medical treatment you may be having.
Relaxation
Having the tools to aid relaxation is so important, especially if you are recovering from illness or trauma. Many of our courses include an element of relaxation or meditation.
Better Sleep
Our 21 Days to Better Sleep course is one of our most popular, containing practical techniques to help you nod off and stay asleep!
Nutrition
Good nutrition is so important and with us you get access to advice from qualified nutritionists via our popular nutrition courses, workshops and live classes.
Stress and Anxiety
Life can be stressful so learning how to keep your stress and anxiety in check is beneficial for your wellbeing.Sign up
Sign up now and check out our available courses!
You’ll need to create an account to use Cavendish@Home. If you are having any problems accessing the resources please let us know.
What our clients have said...
The nutrition course helped me enormously. The sessions were informative and done in nicely sized 'bites'. There are small things I do now that really make a difference to my diet. Thoroughly recommend!
- Carol, Nutrition Course
The bereavement course has helped me so much. Before I felt like I was on the edge of panic constantly, but the course gave me the tools to cope. It helped me gain perspective on the situation.
- Jeff, Moving Through Grief Course