Wellbeing Days

We know it can be hard to switch off when you or a loved one has cancer, we also understand the importance of looking after your mind as well as your body We believe mindfulness and wellbeing can help patients navigate the physical and emotional challenges of their cancer journey.

Wellbeing Day activities include:

• Mindfulness walks
• Special guest speakers
• Rejuvenating sound bath sessions
• Journaling workshops
• Relaxation therapy sessions

Our next Wellbeing Day is taking place on Thursday 29th January, 10:00am-14:30pm.

Venue: The Learning Zone, 320 Wordsworth Ave, Sheffield S5 8NL

What to expect on the day - you will take part in a range of supportive and restorative wellbeing activities, including:

• Journaling and meditation
• A nutritionist-led workshop
• Yoga and breathwork session
• A relaxing sound bath experience

Lunch and refreshments will be provided. There is ample parking at the venue.

To take part in an upcoming Wellbeing Day:

• Call 0114 553 3330 (option 1),
• Email cancersupport@wpcancercharity.org.uk
• Drop into one of our charity buildings or Big Purple Bus locations.